Tex-Mex Sweet Potato Hash

Tex-Mex Sweet Potato Hash is the kind of one-pan wonder that checks all the boxes—it’s quick, flavorful, nutrient-packed, and endlessly customizable. Combining tender, caramelized sweet potatoes with seasoned ground beef, colorful bell peppers, earthy mushrooms, and fresh spinach, this skillet meal delivers bold Tex-Mex flavors and satisfying textures in every bite. Whether you’re meal prepping for the week or whipping up a wholesome dinner on the fly, this dish is a reliable favorite that leaves you feeling full and fueled.

Thanks to the addition of taco seasoning and optional toppings like avocado, cilantro, or a perfectly fried egg, this sweet potato hash can be as simple or indulgent as you like. It’s naturally gluten-free, easily made dairy-free or Whole30 compliant, and packed with protein, fiber, and antioxidants. It’s also a smart way to use up produce in your fridge—making it a true kitchen hero. Serve it for breakfast, lunch, or dinner—it’s that versatile and delicious.

Why You’ll Love This Recipe

1. One-Pan Simplicity – Minimal cleanup and fast cooking all in a single skillet.
2. Nutrient-Dense – Loaded with fiber, vitamins, and lean protein.
3. Bold Tex-Mex Flavor – Taco seasoning and veggies bring smoky, zesty flavor.
4. Diet-Friendly – Naturally gluten-free and adaptable for Whole30 or dairy-free diets.
5. Great for Any Meal – Ideal for breakfast, brunch, lunch, or dinner.

Ingredients

• Ground beef
• Taco seasoning (homemade or store-bought)
• Water
• Olive oil or avocado oil
• Sweet potato (peeled and cubed)
• Sweet bell pepper (any color)
• Red onion
• Mushrooms
• Spinach

Optional Toppings

• Fresh cilantro
• Green onions
• Avocado or guacamole
• Jalapeños
• Fried egg
• Sour cream
• Mexican blend cheese or cotija cheese

Variations

• Make It Vegan: Swap ground beef for black beans, tofu, or lentils.
• Add Heat: Toss in diced jalapeños or a dash of cayenne pepper.
• Switch the Protein: Use ground turkey, chicken, or a plant-based alternative.
• Breakfast Style: Top with a fried or poached egg for a protein-packed start.
• Extra Veggies: Add zucchini, corn, or cherry tomatoes for more variety.

How to Make the Recipe

Step 1

Heat oil in a large skillet over medium heat. Add sweet potato cubes and sauté for 8–10 minutes until slightly browned and beginning to soften.

Step 2

Add diced bell pepper, red onion, and mushrooms to the skillet. Cook for another 5–6 minutes until vegetables are tender.

Step 3

In a separate pan, brown ground beef over medium heat. Drain excess fat if necessary.

Step 4

Stir in taco seasoning and water. Simmer until thickened and well-coated, about 3–5 minutes.

Step 5

Add seasoned beef to the veggie skillet and mix well. Fold in chopped spinach and cook just until wilted.

Step 6

Taste and adjust seasoning as needed. Serve hot with your choice of toppings.

Tips for Making the Recipe

• Cut sweet potatoes into small, uniform cubes so they cook evenly.
• Use pre-chopped veggies to save time on prep.
• Cook spinach last to avoid over-wilting.
• If your pan is crowded, sauté ingredients in batches for better browning.
• Add toppings just before serving for the best texture and flavor contrast.

How to Serve

Serve warm straight from the skillet with toppings of your choice like avocado, fresh cilantro, jalapeños, or a fried egg. It pairs well with tortillas or as a filling for tacos and burritos.

Make Ahead and Storage

Storing Leftovers

Store in an airtight container in the refrigerator for up to 4 days.

Freezing

Freeze in portioned containers for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat in a skillet over medium heat or in the microwave until warmed through. Add a splash of water if it seems dry.

FAQs

1. Can I make this Whole30 compliant?

Yes, just use Whole30-compliant taco seasoning and omit dairy-based toppings.

2. What kind of ground meat works best?

Ground beef, turkey, or chicken all work great depending on your preference.

3. Can I use pre-cooked sweet potatoes?

Yes, but reduce cooking time since they’ll only need to be heated through.

4. Is it spicy?

Not inherently. Adjust heat level by modifying the taco seasoning and optional toppings.

5. Can I prepare this in advance?

Absolutely—it reheats very well and is perfect for meal prep.

6. What can I use instead of taco seasoning?

A mix of chili powder, cumin, paprika, garlic powder, and onion powder works well.

7. How do I get crispy sweet potatoes?

Use enough oil and cook them undisturbed for a few minutes at a time to caramelize.

8. Can I skip the mushrooms or spinach?

Yes, feel free to swap or omit based on your taste and what’s on hand.

9. Is this dish freezer-friendly?

Yes, freeze in portions and reheat as needed for a quick meal.

10. Can I add eggs directly to the skillet?

Yes, crack a few eggs on top and cover the skillet to cook them for a built-in breakfast hash.

Conclusion

Tex-Mex Sweet Potato Hash is a deliciously balanced, nutrient-packed meal that’s both comforting and energizing. With bold seasoning, colorful veggies, and flexible toppings, it’s a dish that adapts to your cravings and dietary needs. Whether enjoyed on its own or turned into tacos, burrito bowls, or breakfast skillets, it’s a recipe worth putting on repeat. Try it once, and it might just become your new go-to for flavorful, feel-good eating.

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