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Spicy Butternut Squash Sweet Potato Soup: A Cozy, Flavorful Delight


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  • Author: Julie
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Vegan

Description

A comforting, vibrant soup that blends the natural sweetness of butternut squash and sweet potatoes with a warm, spicy kick. Perfect for cozy nights and healthy eating, topped with a drizzle of creamy coconut milk or cashew cream.


Ingredients

Scale

Roasted Vegetables:

  • 1 large butternut squash (about 5 cups cubed)

  • 2 medium-large sweet potatoes (about 3 cups peeled and cubed)

  • ¼ cup olive oil

  • Salt and black pepper, to taste

The Rest:

  • 1 tablespoon olive oil

  • 1 medium sweet onion, diced

  • 5 cloves garlic, minced

  • 1 tablespoon grated fresh ginger (or ½ teaspoon dried ginger)

  • ½ teaspoon ground cinnamon

  • ¼ teaspoon ground nutmeg

  • 4 cups vegetable broth

  • 1 teaspoon salt, or to taste

  • Drizzle of coconut milk or cashew cream (optional, for serving)


Instructions

  • Preheat oven to 400°F (200°C). Toss cubed butternut squash and sweet potatoes with ¼ cup olive oil, salt, and pepper. Spread on a baking sheet and roast for about 25-30 minutes, or until tender and caramelized, stirring halfway through.

  • In a large pot, heat 1 tablespoon olive oil over medium heat. Add diced onion and sauté until translucent, about 5 minutes.

  • Add minced garlic, grated ginger, cinnamon, and nutmeg. Cook for another 1-2 minutes until fragrant.

  • Add roasted vegetables to the pot. Pour in vegetable broth and bring to a boil. Reduce heat and simmer for 10 minutes to blend flavors.

  • Using an immersion blender or regular blender in batches, puree soup until smooth and creamy.

  • Season with salt to taste.

 

  • Serve hot with a drizzle of coconut milk or cashew cream if desired.

Notes

Can be stored in the fridge for up to 4 days or frozen for up to 3 months.

For a spicier kick, add a pinch of cayenne pepper or red chili flakes while sautéing the aromatics.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Roasting, simmering, blending
  • Cuisine: American