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There’s something deeply comforting about a bowl of warm, spiced soup on a chilly day. The Spicy Butternut Squash Sweet Potato Soup is a perfect embodiment of this comfort, offering a rich blend of natural sweetness and aromatic spices. Roasting the vegetables enhances their flavors, bringing out a caramelized depth that forms the base of this velvety soup. The addition of fresh ginger, cinnamon, and nutmeg provides a gentle heat and warmth, making each spoonful both soothing and invigorating.

This soup is not only a treat for the taste buds but also a feast for the eyes, with its vibrant orange hue and creamy texture. It’s an ideal dish for those seeking a nutritious, plant-based meal that’s both satisfying and easy to prepare. Whether you’re looking to warm up on a cold evening or impress guests with a flavorful starter, this soup fits the bill perfectly.

In this article, we’ll walk you through the steps to create this delightful soup, offer variations to suit different tastes, and provide tips for making it ahead of time or storing leftovers.

Why You’ll Love This Recipe

1. Naturally Sweet and Savory

The combination of roasted butternut squash and sweet potatoes creates a naturally sweet base, balanced by savory spices and a hint of heat.

2. Easy to Prepare

With simple ingredients and straightforward steps, this soup is accessible for both novice and experienced cooks.

3. Nutrient-Rich

Packed with vitamins A and C, fiber, and antioxidants, this soup supports immune health and overall well-being.

4. Versatile Flavor Profile

The spices can be adjusted to suit your taste, whether you prefer a milder flavor or a spicier kick.

5. Vegan and Gluten-Free

This soup caters to various dietary preferences, making it suitable for a wide range of guests.

Ingredients

Roasted Vegetables

Butternut squash
Sweet potatoes
Olive oil
Salt
Black pepper

The Rest

Olive oil
Sweet onion
Garlic
Fresh ginger
Ground cinnamon
Ground nutmeg
Vegetable broth
Salt
Coconut milk or cashew cream (optional, for serving)

Variations

Spicy Kick: Add a pinch of cayenne pepper or a chopped chili pepper for extra heat.
Herb Infusion: Incorporate fresh herbs like thyme or rosemary during roasting for added aroma.
Creamy Texture: Blend in a cooked potato or cauliflower for a thicker consistency.
Protein Boost: Stir in cooked lentils or chickpeas for added protein.
Smoky Flavor: Use smoked paprika instead of regular paprika for a smoky undertone.

How to Make the Recipe

Step 1: Roast the Vegetables

Preheat your oven to 400°F (200°C). Toss the cubed butternut squash and sweet potatoes with olive oil, salt, and black pepper. Spread them in a single layer on a baking sheet and roast for 25-30 minutes, or until tender and lightly browned.

Step 2: Sauté Aromatics

In a large pot, heat olive oil over medium heat. Add the diced sweet onion and sauté until translucent, about 5 minutes. Add the minced garlic and grated fresh ginger, cooking for an additional minute until fragrant.

Step 3: Add Spices

Stir in the ground cinnamon and nutmeg, allowing them to toast slightly for about 1 minute to release their flavors.

Step 4: Combine Roasted Vegetables and Broth

Add the roasted butternut squash and sweet potatoes to the pot. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let it simmer for 10 minutes to allow the flavors to meld.

Step 5: Blend the Soup

Use an immersion blender to puree the soup until smooth and creamy. Alternatively, carefully transfer the soup in batches to a blender, blending until smooth.

Step 6: Season and Serve

Taste the soup and adjust seasoning with salt as needed. Ladle the soup into bowls and drizzle with coconut milk or cashew cream if desired. Serve hot.

Tips for Making the Recipe

Roasting Tip: Ensure the vegetables are spread out in a single layer on the baking sheet to promote even roasting.
Blending Tip: If using a blender, allow the soup to cool slightly before blending to prevent splattering.
Flavor Enhancement: For a deeper flavor, roast the garlic cloves in their skins alongside the vegetables and peel them before adding to the soup.

How to Serve

Serve the soup hot, garnished with a drizzle of coconut milk or cashew cream for added richness. Pair it with crusty bread or a fresh salad for a complete meal.

Make Ahead and Storage

Storing Leftovers

Allow the soup to cool completely before transferring it to an airtight container. Refrigerate for up to 4 days.

Freezing

Portion the soup into freezer-safe containers, leaving space for expansion. Freeze for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat the soup on the stovetop over medium heat, stirring occasionally, until warmed through. Add a splash of vegetable broth or water if the soup has thickened during storage.

FAQs

1. Can I use canned sweet potatoes or butternut squash?

Fresh vegetables are recommended for optimal flavor and texture, but canned versions can be used in a pinch.

2. Is this soup spicy?

The soup has a mild spice level from the ginger and cinnamon. For more heat, add cayenne pepper or chili flakes.

3. Can I make this soup in advance?

Yes, the soup can be made ahead and stored in the refrigerator or freezer.

4. How can I make the soup creamier?

Adding coconut milk or cashew cream enhances the soup’s creaminess.

5. Can I use other vegetables?

Yes, carrots, parsnips, or pumpkin can be used as substitutes or additions.

6. Is this recipe gluten-free?

Yes, all ingredients are naturally gluten-free.

7. Can I add protein to the soup?

Yes, cooked lentils or chickpeas can be added for a protein boost.

8. How can I adjust the sweetness?

Adjust the amount of sweet potato or butternut squash to control the soup’s sweetness.

9. Can I use a regular blender instead of an immersion blender?

Yes, just be cautious when blending hot liquids; blend in batches if necessary.

10. How long does the soup last in the refrigerator?

The soup can be stored in the refrigerator for up to 4 days.

Conclusion

The Spicy Butternut Squash Sweet Potato Soup is a delightful dish that combines the natural sweetness of roasted vegetables with the warmth of aromatic spices. Its creamy texture and rich flavors make it a comforting choice for any occasion. Whether enjoyed as a starter or a main course, this soup is sure to satisfy and nourish. With its versatility and ease of preparation, it’s a recipe worth adding to your culinary repertoire.