Baked Cottage Cheese Eggs

If you’re looking for a high-protein, low-carb, and incredibly easy breakfast or brunch idea, Baked Cottage Cheese Eggs are your answer. This simple yet satisfying dish takes just a few ingredients—eggs, cottage cheese, and seasonings—and turns them into a creamy, savory bake that’s perfect for any time of day. Whether you’re on a low-carb diet, need a quick meal prep option, or just want something wholesome and delicious, this recipe is a must-try.

What sets this egg bake apart is the use of cottage cheese, which brings both creaminess and protein to the dish without overwhelming the flavor. The eggs bake up fluffy and tender, while the cottage cheese adds richness and moisture. Topped with melted cheddar and a sprinkle of fresh chives, every bite is comforting, nourishing, and loaded with flavor.

Perfect for busy mornings, this dish comes together in under an hour and is easy to customize with additional toppings or mix-ins. It’s a fantastic meal prep option—you can bake it once and enjoy protein-packed portions throughout the week. Whether served warm out of the oven or reheated the next day, Baked Cottage Cheese Eggs are simple, satisfying, and endlessly versatile.

Why You’ll Love This Recipe

1. Protein-Rich – A great option for starting your day with 12 eggs and cottage cheese offering plenty of protein.
2. Low-Carb & Keto-Friendly – Ideal for low-carb or ketogenic diets with no added flour or starch.
3. Quick to Prepare – With minimal ingredients and prep, it’s in the oven in minutes.
4. Perfect for Meal Prep – Make ahead and portion out for several days of effortless breakfasts.
5. Customizable – Add veggies, meats, or spices to make it your own.

Ingredients

• Eggs
• Cottage cheese
• Sea salt
• Cracked black pepper

Toppings

• Shredded cheddar cheese
• Chopped fresh chives

Variations

• Add Vegetables: Stir in spinach, bell peppers, or mushrooms for extra nutrition.
• Include Meat: Add cooked bacon, ham, or sausage for a heartier bake.
• Use Different Cheese: Swap cheddar for feta, mozzarella, or Swiss.
• Herb It Up: Add fresh herbs like dill, parsley, or thyme to enhance the flavor.
• Spicy Version: Include red pepper flakes, diced jalapeños, or hot sauce for heat.

How to Make the Recipe

Step 1: Preheat the Oven

Preheat your oven to 350°F (175°C). Lightly grease a baking dish or line with parchment paper.

Step 2: Prepare the Egg Mixture

In a large bowl, crack the eggs. Add cottage cheese, sea salt, and black pepper. Whisk until well combined.

Step 3: Pour into Baking Dish

Pour the egg mixture into the prepared baking dish, spreading it evenly.

Step 4: Add Toppings

Sprinkle shredded cheddar cheese over the top. Optionally, add half the chopped chives now and reserve the rest for garnish after baking.

Step 5: Bake

Bake for 35–40 minutes, or until the center is set and the top is golden and slightly puffy.

Step 6: Cool and Garnish

Remove from the oven and let it cool slightly. Sprinkle remaining chives over the top before serving.

Tips for Making the Recipe

• Use room-temperature eggs for a more even bake.
• Full-fat cottage cheese adds the most creaminess and flavor.
• Don’t overbake—check for doneness at 35 minutes.
• Use a glass or ceramic baking dish for best texture.
• Let the bake cool for 5 minutes before slicing to set properly.

How to Serve

• Serve warm with a side of fruit or avocado toast.
• Pair with a green salad for a light brunch or lunch.
• Top with a spoonful of salsa or hot sauce for extra flavor.
• Cut into squares and wrap for grab-and-go breakfasts.
• Serve with roasted potatoes or sautéed greens for a complete meal.

Make Ahead and Storage

Storing Leftovers

Store in an airtight container in the refrigerator for up to 4 days. Allow it to cool completely before storing.

Freezing

Wrap individual portions tightly in plastic wrap and freeze for up to 2 months. Thaw in the refrigerator overnight before reheating.

Reheating

Microwave on medium for 1–2 minutes or reheat in the oven at 325°F until heated through.

FAQs

1. Can I use egg whites only?

Yes, you can substitute some or all of the whole eggs with egg whites for a lighter version.

2. Does it taste like cottage cheese?

No, the cottage cheese blends in and gives the bake a creamy texture without a strong flavor.

3. Can I make this in muffin tins?

Absolutely! Just reduce baking time to around 20–25 minutes and check for doneness.

4. What size baking dish should I use?

An 8×8-inch square or a small rectangular baking dish works well for this recipe.

5. Can I prepare it the night before?

Yes, mix everything and store it covered in the fridge. Bake it fresh in the morning.

6. Is it gluten-free?

Yes, this recipe is naturally gluten-free.

7. What other toppings can I use?

Try green onions, crumbled feta, diced tomatoes, or sautéed mushrooms.

8. How do I avoid watery eggs?

Use full-fat cottage cheese and avoid adding high-water veggies unless pre-cooked.

9. Can I double the recipe?

Yes, just use a larger dish and increase the baking time slightly.

10. Is this good for kids?

Definitely! It’s mild in flavor and packed with nutrition—perfect for all ages.

Conclusion

Baked Cottage Cheese Eggs are the kind of recipe that proves simplicity and nutrition can go hand in hand. With just a few basic ingredients and almost no prep work, you get a flavorful, protein-packed dish that fits any lifestyle—from busy mornings to meal-prep Sundays. This bake is incredibly flexible, letting you experiment with flavors and add-ins to make it your own. Whether you’re keeping it classic with cheddar and chives or spicing it up with bold additions, this is a dish you’ll want to keep in your regular breakfast rotation. Try it once, and you’ll be hooked!

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